Do you want to learn to run?

Are you fed up of starting and then giving up because its too hard?

Or perhaps you used to run and have been injured or unable to run recently?

Our simple plan as seen on ITV’s This Morning show helps you get up to that all important 5K mark by focussing on whats going on in your head as well as with your body.

  • Face your fears
  • Get into a routine of running
  • Gain support from other women
  • Visualise your goal...
  • ... and go for it!

5 Weeks of Trainings & Support...


Simply click any button on this page, and purchase the '5 Weeks to 5K' Program!

You just have to type in your name and email to sign up. It normally costs £25 but if you are taking part in #OneBigFatRun in July you can use discount code OBFR16 at the check out for 30% off  

You'll get access to weekly videos, and coaching delivered right to your inbox!

Every 7 days you'll get another week's worth of content including articles, videos and pep talks to help you on your way. You'll also have unlimited access to the Facebook community, which is in-a-word - priceless!

Show up to the weekly trainings and complete your 5k!

One of the common reasons women fail to play sport is fear of being judged or often they give up after a while due to lack of support but with our online programme we hold your hand the whole way and you realise there are thousands of women around the world who are in exactly the same boat as you.


Come on ladies stop procrastinating and sign up to our innovative online coaching programme today and do the programme with the support of our Too Fat to Run coaches and a group of other women just like you. 

What have you got to lose? 

If you've been thinking about taking up running but the thing that's really standing in your way are the voices in your head, telling you that you can't possibly do it, this programme will really help you!

What have you got to lose?